Losing weight seems very easy but when you have a lot of weight to lose, people chicken out and adapt to the increased weight. But here are some famous people who defied every stereotype and lost considerable weight to spread glamour on the biggest screen of all: Bollywood.

Let us see who all remain dedicated and transformed themselves into a fit diva or chiseled man in the B-town, 

1. Sara Ali Khan

Sara ali khan

Sara has always been a beautiful girl, but fat was her biggest enemy since her teen years. She has revealed already that she always wanted to act, and since there is hardly a place for heavy actor/ess in Bollywood, she was also advised to lose the extra kilos. Owing to her dedication and hard work, she has lost over 30 kilos. She really looks fit and fab now that she is lean and strong.

2. Arjun Kapoor

Arjun kapoor

Although he is Boney Kapoor's son, he did have to struggle with losing weight to make it on the big screen. Before his debut, he weighed a whopping 140 kgs. He slowly and steadily reduced 50 kgs in 3 years before the release of Ishaqzaade. Commendable job, mate!

3. Alia Bhatt

Alia bhatt

The gorgeous, the stunning, the beautiful Alia who can make any man go gaga over her also has a heavy past. She was not fit and had a few extra pounds of fat which Karan Johar made her shed in order for him to cast her in Student Of The Year. She worked very hard and lost over 15 kilos in 3 months. Any tips for us, Alia?  

4. Adnan Sami

Adnan sami

Adnan Sami left everyone speechless when he first made appearance as a lean and fit man. Initially, he used to mesmerize people with his voice, but after his weight loss story went viral, people started idolizing him and he soon became a fitness goal for people. He lost 155 kgs with the help of surgery as well as a drastic lifestyle change.

5. Sonakshi Sinha

Sonakshi sinha

Born to the Khamosh actor, Sonakshi is a bold and beautiful actress, who has lost a considerable amount of fat. She used to weigh something around 90 kgs which was a lot. She became fat to fit by shedding 30 kilos and gives all the credit for her amazing transformation to Salman Khan. 

6. Jackky Bhagnani

Jackky bhagnani

A hot body and a sharp jawline which Jackky has now, was his dream until he worked hard and achieved it. He was a plump teen of about 130 kilos but through his sheer dedication towards fitness, he shed all that extra fat of about 60 kgs. He also stunned everyone with his fit body and rock hard abs. 

7. Sonam Kapoor

Sonam kapoor

Like all of us, Sonam also had a toxic relationship with food which took a toll on her fitness. This stunner was a huge kid weighing 86 Kgs. She changed her life drastically and came out as a stunning diva who walks red carpets with confidence and sass. She lost 35 kilos by sticking to her strict diet plan and a workout regimen.

8. Adhyayan Suman

Adhyayan suman

Son of the forever young man, Shekhar Suman, Adhyayan also had a phase in his life where he struggled with weight. With his father as his role model, he easily lost 45 kgs in less than five months, and currently owns a chiseled, hot body.

9. Bhumi Pednekar

Bhumi pednekar

If you ask me my fitness idol, I will tell you this one name ~ Bhumi Pednekar. Hats off to hr guts that she put on about 20 kgs of weight for her first film Dum Laga Ke Haisha. She looked very cute opposite Ayushmann Khurrana in that movie. Breaking all the rules, she lost all her weight in a few months and looks like a diva now!  

10. Ram Kapoor

Ram kapoor

During the time when Kasam Se aired, Ram Kapoor and Prachi Desai became a household name. Even though, Ram was fat, he attracted many ladies and audience loved him. However, he realised the importance of fitness and started 16/8 Intermittent Fasting to lose over 40 kgs. Isn't it crazyy!!!


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Priyanka Mathur

Written by

Priyanka Mathur

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